[{"uuid" : "00b3604d-5ba0-46ab-8970-c0de1d4da51f","source" : "in-the-news","title" : "10 Simple Ways to Calm Your Nerves When You’re Feeling Anxious","url" : "https://www.pepperdine.edu/press-room/in-the-news/steven-sultanoff-laughter-real-simple.htm","link" : "https://www.realsimple.com/simple-ways-to-calm-your-nerves-when-you-feel-anxious-11971753","outlet" : "Real Simple","publish date" : "Wed, 13 May 2026 09:50:22 -0800","types" : ["in-the-news"],"main image" : {"src" : "https://www.pepperdine.edu/press-room/images/in-the-news/simple2.jpg","alt text" : "Placeholder Text"},"schools" : ["gsep"],"tags" : ["Faculty Experts"],}]