[{"uuid" : "06c143b6-b450-47fa-aac7-8f6b8eb20d5f","source" : "in-the-news","title" : "Why Immersion in Very Cold or Hot Water Can Be So Healthy","url" : "https://www.pepperdine.edu/press-room/in-the-news/why-immersion-in-very-cold-or-hot-water-can-be-so-healthy.htm","link" : "https://www.webmd.com/balance/news/20240313/why-immersion-in-very-cold-or-hot-water-healthy","outlet" : "WebMD","publish date" : "Wed, 13 Mar 2024 08:10:17 -0800","types" : ["in-the-news"],"main image" : {"src" : "https://www.pepperdine.edu/press-room/images/in-the-news/web.jpg","alt text" : "Placeholder Text"},"schools" : ["gsep"],"tags" : ["Faculty Experts"],}]